Walking my corridor for the 100th time, it now feels like I’m floating through. Pacing backwards and forwards from room to room. Draggin the hem of my joggers. Sometimes I’ll pass empty-handed, other times I’ll be toting food back to my room, or hauling toiletries from the bathroom counter to my bedroom dresser. I wonder [...]
I’m craving a little glow-up: Part two
I've made it to 28 days of being sugar-free. Well, refined sugar-free. When I started this glow up challenge, I was very optimistic. I said I would drink 2 litres of water, eat half a pomegranate and an avocado a day and face-mask twice a week. Unfortunately, I haven’t kept up with the numbers. Although [...]
Enjoying the local fruits
Breakfast to Lunch Routine
12 am ordering lunch at costa. I told my lazy self last night, I’ll wake up early and prepare a healthy, organic, filling meal for my lunch and tea break. However, things didn't quite work out that way. I was full of optimism the night before. My alarm was scheduled for three separate bells; The [...]
The Mindful Artist.
I’m all for living a healthy, nutritious lifestyle and believe true beauty comes from within. Therefore, I make sure I intake enough of the right supplements. I ordered some vitamins from Advanced Nutrition Programme. Which arrived this week in an adorable box and packaged in lovely tins; one side of the invoice looked like it [...]