Jan 31th: Standing by my bedroom window, I gazed up at the dull grey sky. It was too early to judge the weather and so I waited until midday to check again. By 12 the greyness had dispersed making way for a lovely shade of light blue. I not-so-secretly hoped the arctic weather was now [...]
Jan 28th: Consumed in silence I hear and feel each thought and sensation. Forced to be still with my emotions. I appreciate all that's in front of me within my vision. I'm in no hurry for the arrival of tomorrow, unless I have a package that's soon to be delivered. Till then I'll patiently sit [...]
Jan 21st: Looking out my bedroom window, I'm wary of the repetition of each unchanging hour. Gazing up at the dull sky I watch the mixed shades of blue and grey change in front of me. The gradient of light turning to dark. I'm afraid to look away. I may miss the fleeting sun before [...]
Jan 18th: I’m taking my blessed time working with both my mind and body to switch off bad habits and tune in the good ones. A healthy menu for the mind is important as equally as it is for the body. Though I don’t stick to a set timing or clock my routine. I still [...]
Jan 15th: Today was a day of rumination. Though I’ve been living in the slow lane for the past four weeks, I still kept telling myself I have to stay busy, keep moving. As though I was hiding from something, that may catch up to me if I slowed down. So I slowed down, ready [...]
